Over the past year, we’ve all faced difficulties. Therefore, it makes sense that self-care has become more important than ever. COVID-19 has changed many people’s relationship with beauty and wellness. Many of us have used forms of self-care, such as skincare routines and exercise to help us through such a tough time.
During the first national lockdown of 2020, the skincare sector saw a serious boom. While stuck indoors, we gravitated towards serums and hydration instead of foundation and mascara and decided to strive for great skin. Whether you created your own unique routine or you were inspired by TikTok users and skincare influencers, lockdown proved to be the perfect time to cultivate that glow. The online resources and the extra time came together to create the ultimate opportunity for skincare and self-love.
Another way that people took good care of themselves over the first lockdown was through exercise. Social lives were put on pause, so many people threw on a pair of trainers instead and channelled their energy into sports. Research revealed that three-quarters of Britons started at least one new form of exercise over lockdown. Despite this initial enthusiasm, people clearly found it difficult to stick to an exercise routine over the recent lockdown. Evidently, we need to start looking at new ways to keep people motivated.
The silver lining of the lockdowns has been the extra time to focus on self-care. The time saved from morning commutes has allowed many of us to squeeze in some exercise or take extra time on our skincare routine. However, with the ‘new normal’ on the horizon, how can we maintain the positive changes that we’ve made throughout lockdown?
Embracing ‘normal’ life
With the first lockdown restrictions already beginning to lift, ‘normal’ life is within our grasp. There are many things about our old lives that we’re excited to return to – socialising, shopping, and eating out to name a few. However, when our schedules start to look full once again, how will we maintain the self-care routines that have become so important during the lockdowns? Even when a more normal reality is restored, we mustn’t forget the positive impact that self-care routines can have on our mental wellbeing, such as reducing anxiety and stress and helping us look and feel like our best selves.
Make time for self-care
Even with social lives to contend with, there are always ways to factor in time for self-care – it all comes down to prioritising your free time. For example, many of us are guilty of spending too much time on our phones, aimlessly scrolling. Why not use that time for something that will make you feel much better? Being more conscious about how you spend your time (even if that just means using your phone a little less every day) can allow you essential time to stop focusing on other people’s posts and start focusing on yourself.
Phones are out and self-care routines are in. Who needs to fall into an hour-long scroll through Instagram when you could reach for those dumbbells, conduct your ten-step skincare routine, or apply gradual tan instead?
Even when you’ve swapped out time on your phone, however, it isn’t always easy to fit in self-care. Consider starting your day a little earlier to fit in that skincare routine that makes you feel fabulous – it’ll definitely be worth it!
It’s okay to take a break
One key thing to remember is to be kind to yourself. If you do struggle to maintain your lockdown self-care routine, don’t beat yourself up about it! Self-care is all about making yourself feel fantastic, and being harsh on yourself definitely isn’t part of the self-care plan. Even if you do end up taking a break from your skincare and exercise routines after restrictions have been eased, they don’t have to be gone forever. Try to slowly reintroduce the routines that make you feel good, day by day.
Don’t forget to live your best life
Self-care is important, but don’t pile the pressure on yourself. After all, restrictions lifting means the possibility of spending time with loved ones and it’s important to make the most of that, enjoy life, and live in the moment. Skincare and exercise can be amazing, and really boost your confidence, but there are many other forms of self-care. Spending time with friends and family and having some fun should also be considered a key part of self-care. At the end of the day, it’s about being kind to yourself and making time for whatever makes you happy.
Sources
https://www.harpersbazaar.com/uk/beauty/a32473197/how-coronavirus-will-change-beauty/
lasuna order – himcolin generic buy himcolin online
besifloxacin eye drops – carbocisteine brand purchase sildamax sale
neurontin 600mg sale – buy nurofen generic sulfasalazine online
probalan for sale online – benemid 500mg uk tegretol price
purchase colospa – purchase etoricoxib pill cilostazol cost
purchase cambia sale – oral diclofenac 50mg buy aspirin medication
Do you have a spam problem on this blog; I also am
a blogger, and I was wanting to know your situation; many of us have created some nice methods and we are looking to trade techniques with others,
be sure to shoot me an email if interested.
I love looking through a post that can make people think.
Also, thanks for permitting me to comment!
buy rumalaya no prescription – buy shallaki medication buy endep online cheap
We absolutely love your blog and find nearly all of your post’s to be
just what I’m looking for. Does one offer guest writers to write content for you?
I wouldn’t mind producing a post or elaborating on a number of the subjects
you write regarding here. Again, awesome site!
I will right away grab your rss as I can not find your e-mail subscription hyperlink or newsletter service.
Do you have any? Please permit me know so that I may subscribe.
Thanks.
wonderful submit, very informative. I’m wondering why
the other experts of this sector don’t notice this. You must
proceed your writing. I am sure, you’ve a great readers’ base already!
purchase mestinon generic – order imitrex for sale imuran pills
angka mistik
You need to be a part of a contest for one of the best blogs on the net.
I’m going to highly recommend this web site!
voveran pills – nimotop tablets buy nimodipine without a prescription
baclofen online buy – ozobax pills feldene 20mg canada
naga 2000 slot
Howdy! This is my first visit to your blog! We are a group of
volunteers and starting a new project in a community in the same
niche. Your blog provided us useful information to work
on. You have done a wonderful job!
meloxicam 7.5mg canada – buy rizatriptan 5mg pills buy generic toradol over the counter
jaya togel korea
Hello! I simply want to give you a big thumbs up for the great info you have here on this post.
I’ll be returning to your website for more soon.
gadunslot gadunslot gadunslot
Hi there! This post could not be written any better!
Reading through this post reminds me of my old room mate!
He always kept chatting about this. I will forward this post to him.
Fairly certain he will have a good read. Thank you for sharing!
buy periactin generic – tizanidine generic brand zanaflex
chord aishiteru 3 chord aishiteru 3 chord aishiteru 3
Ahaa, its good conversation concerning this paragraph here
at this webpage, I have read all that, so at this time
me also commenting at this place.
live draw hk live draw hk
live draw hk live draw hk
excellent points altogether, you simply gained a new reader.
What would you suggest about your submit that you simply made some days in the past?
Any sure?
j200m j200m j200m j200m
This design is steller! You certainly know how to keep a reader amused.
Between your wit and your videos, I was almost moved
to start my own blog (well, almost…HaHa!) Wonderful job.
I really loved what you had to say, and more than that,
how you presented it. Too cool!
partai togel partai togel partai togel partai togel
What’s up to all, it’s really a nice for me to
go to see this website, it includes important Information.
dunia777 dunia777
dunia777 dunia777
boba55
I was very pleased to find this website. I wanted to thank you for
ones time for this fantastic read!! I definitely appreciated every part
of it and I have you saved to fav to check out new
stuff on your website.
hoki777 hoki777 hoki777 hoki777
Hi, I do think your website could be having internet browser
compatibility problems. Whenever I take a look at your web site in Safari, it looks fine however, if opening
in Internet Explorer, it has some overlapping issues.
I just wanted to provide you with a quick heads up! Aside from
that, wonderful blog!
cheap artane tablets – purchase voltaren gel cheap order diclofenac gel
buy omnicef medication – buy generic clindamycin buy generic cleocin for sale
buy isotretinoin 10mg pill – buy isotretinoin 40mg online cheap deltasone sale
uang77 uang77 uang77
Excellent items from you, man. I’ve be mindful your stuff prior to and
you’re just too wonderful. I actually like what you have got here, certainly like what you are stating and the way by which you say it.
You’re making it enjoyable and you continue to take
care of to keep it wise. I can not wait to learn far more from you.
This is actually a terrific web site.
permethrin uk – order benzac generic tretinoin brand
slot slot slot
Fantastic beat ! I wish to apprentice while you
amend your site, how could i subscribe for a blog website?
The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast provided bright clear idea
woles togel woles togel woles
togel
I really love your website.. Great colors & theme.
Did you create this web site yourself? Please reply back as I’m
hoping to create my own website and would like to find out where you got this from or exactly what the theme is named.
Cheers!
slot demo slot demo slot demo
Appreciate this post. Will try it out.
order betnovate without prescription – where to buy differin without a prescription purchase benoquin online cheap
flagyl 400mg uk – cenforce online order cenforce generic
order cleocin 300mg online – order cleocin 150mg purchase indomethacin generic
purchase losartan generic – keflex 125mg cost cost cephalexin
eurax usa – bactroban ointment drug buy generic aczone online
It’s going to be finish of mine day, except before
end I am reading this wonderful post to improve my
knowledge.
buy provigil cheap – oral promethazine 25mg melatonin 3 mg cheap
zyban 150mg over the counter – buy cheap shuddha guggulu shuddha guggulu medication
Wow, this paragraph is pleasant, my younger sister is analyzing these kinds of
things, so I am going to tell her.
xeloda 500mg generic – danazol 100mg for sale buy danocrine 100mg online
Hey would you mind stating which blog platform you’re working with?
I’m going to start my own blog soon but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your layout seems different then most blogs and I’m looking for something unique.
P.S My apologies for being off-topic but I had to ask!
progesterone order online – serophene pills cheap clomiphene online
Have you ever thought about writing an ebook or guest authoring on other websites?
I have a blog based on the same information you discuss and would really like to have you share
some stories/information. I know my subscribers would appreciate your work.
If you’re even remotely interested, feel free
to shoot me an e mail.
alendronate 70mg over the counter – medroxyprogesterone 10mg tablet buy medroxyprogesterone online cheap
norethindrone 5 mg pill – lumigan order online buy yasmin for sale
Hello! Do you know if they make any plugins to assist
with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very
good success. If you know of any please share. Kudos!
Hi there! Do you use Twitter? I’d like to follow you
if that would be ok. I’m definitely enjoying your blog
and look forward to new posts.
cabergoline price – dostinex order buy alesse medication
estrace 1mg generic – anastrozole 1mg generic buy anastrozole 1 mg pill
バイアグラ гЃ©гЃ“гЃ§иІ·гЃ€г‚‹ – г‚їгѓЂгѓ©гѓ•г‚Јгѓ« гЃЇйЂљиІ©гЃ§гЃ®иіј シアリスジェネリック йЂљиІ©
гѓ—гѓ¬гѓ‰гѓ‹гѓійЂљиІ©гЃЉгЃ™гЃ™г‚Ѓ – гѓ—гѓ¬гѓ‰гѓ‹гѓійЊ 5 mg еј·гЃ• イソトレチノイン通販
eriacta unseen – zenegra online country forzest somewhere
valif online credit – valif natural oral sinemet 20mg
buy provigil sale – order cefadroxil 500mg for sale lamivudine for sale
stromectol price – buy generic atacand oral carbamazepine 200mg
cheap promethazine – lincocin without prescription buy lincocin generic
Amazing! Its in fact awesome post, I have got much clear idea concerning from this article.
With havin so much written content do you ever run into
any problems of plagorism or copyright infringement?
My blog has a lot of unique content I’ve either
written myself or outsourced but it seems
a lot of it is popping it up all over the internet without my permission. Do you know any techniques to help protect against content from being ripped off?
I’d really appreciate it.
I seriously love your website.. Excellent colors & theme.
Did you develop this web site yourself?
Please reply back as I’m attempting to create my very own website and would like to know where you got this from or exactly what the theme is
named. Many thanks!
Hello my family member! I want to say that this article is awesome,
great written and come with approximately all important infos.
I would like to look extra posts like this .