Hanna Longstaff, The Eating Behaviour Expert and founder of Mind Food Body Ltd., has introduced corporate wellness solutions aimed at combating destructive eating patterns in modern workplaces.
Over 50% of employees are affected by eating behaviours that harm mental health, focus, and productivity, and Hanna’s method is designed to create lasting change, not temporary fixes.
Research from the ONS shows that 64% of UK adults are overweight, with 26% clinically obese. Many employees grapple with stress-eating, binge-eating, and obesity-related behaviours. Mind Food Body Ltd. addresses the subconscious causes of these issues, recognising that willpower alone is not enough to break established habits. Research from the National Institute of Health reveals that diets fail 95% of the time, which is why the company uses a more profound, transformative approach.
Mind Food Body Ltd. offers bespoke services, including 1:1 rapid transformational sessions, company-specific educational programmes, and the creation of effective in-house food policies. These initiatives empower employees to make lasting changes that benefit their physical and mental health.
By targeting the root causes of harmful eating patterns, Mind Food Body Ltd. helps organisations enhance focus, productivity, and mental well-being, as well as reduce the risk of metabolic diseases like Type 2 diabetes and high blood pressure. The company’s proven success demonstrates that freeing employees from unhealthy food behaviours leads to greater engagement, confidence, and success both at work and in life.
For more information on how Mind Food Body Ltd. can support your organisation, visit www.mindfoodbodycoach.com/corporate.
